HEALTH TIPS
COVID-19 IS HERE.
BOOST YOUR IMMUNITY
By Greshum Chikoti
We need to boost our immunity quickly to enable it fight against the deadly COVID-19.
Below are instructions on how to prepare an effective immunity booster at household level:
Blend the following in a blender for 5mins:
1)1 litre of hot water
2)10 – 15 pieces of Garlic
3)2 Lemons
4)1 Fresh Big
5)4 Ginger (thumb sized)
6)5 Red Pepper
After boiling, let it to cool down then take 2 tablespoons every 8 hours.
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